Amateur Counseling: Caution!

 

 

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Divorce can often be both a trigger and a manifestation of very serious emotional problems. This isn't amateur hour for playing "counselor" (your own heart will tell you if you are engaged in this sort of effort because you are truly in a position to help — or if it the motivation is more to build yourself up before others).

Self-help guidance no substitute for professional services.

In more difficult situations these approaches can make things worse; so can inattention, under the misguided notion that you can simply wait it out.

If you have any indication this may need professional assistance, don't waste time: Get for professional help now.

Pop psychology

"Americans turn relentlessly to books, magazines, radio, TV and the Internet in hopes of finding their way to a better, less problem-filled life. But there's a catch. Some of this popular psychology is based on solid psychological science and some is not."

— Stephen B. Fried, Ph.D.
"Sifting Science from Snake Oil: How to Find Top Psychology in Pop Psychology," Psychology Today, March/April 2001, page 68

The value of ego-defense mechanisms

"In all ... ego-defense mechanisms, please notice that there is something that people who operate the mechanism have felt the necessity of repressing. They cannot live with some realization. In one way or another, they keep their psychological pieces intact by some form of self-deception. They just couldn't live comfortably with the truth, so they repressed it.

"Therefore, and this is extremely important, the vocation of putting people straight, of tearing off their masks, of forcing them to face the repressed truth, is a highly dangerous and destructive calling. Eric Berne warns against disillusioning people about their 'games.' It may be that they just can't take it. They sought out some role, began playing some game, took to wearing some mask, precisely because this would make life livable and tolerable.

"So we must be very careful, extremely careful in fact, that we do no assume the vocation of acquainting others with their delusions. We are all tempted to unmask others, to smash their defenses, to leave them naked and blinking in the light of the illumination provided by our exposé. It could be tragic in results. If the psychological pieces become unglued, who will pick them up and put poor Humpty Dumpty Human Being together again? Will you? Can you?"

— John Powell, S.J.
Why Am I Afraid to Tell You Who I Am? pages 100-101

 

► Divorce-related articles related to depression and suicide

Amateur Counseling in Divorce: Cautions
Depresssion and Suicide
Divorce Court - Analysis of "Best Interests of the Minor Child," factor (G)
Forgiveness
Selecting a Therapist During Divorce
Volunteerism improves divorce recovery

 

► List of all Divorce Peers resources: Feelings and issues

"Keeping Control During Divorce"
"No" (How to Say It)
"Three Levels of Divorce"
Amateur Counseling in Divorce: Cautions
Depresssion and Suicide
Divorce Court - Analysis of "Best Interests of the Minor Child," factor (A)
Divorce Court - Analysis of "Best Interests of the Minor Child," factor (F)
Divorce Court - Analysis of "Best Interests of the Minor Child," factor (G)
Divorce Court - Analysis of "Best Interests of the Minor Child," factor (K)
Divorce Statistics - Arguments
Divorce Statistics - Caring, Concern, Compassion in Relationships
Divorce Statistics - How Many First Marriages Are "happy"?
Divorce Statistics - What if You Just "Think" about Divorce?
Four Basic Elements of Successful After-Divorce Relationships
Personality tests: Jung-Myers-Briggs
Selecting a Therapist During Divorce
Volunteerism improves divorce recovery

 

► List of all resources About You

"Keeping Control During Divorce"
"No" (How to Say It)
"Three Levels of Divorce"
Amateur Counseling in Divorce: Cautions
Boundaries
Depresssion and Suicide
Divorce Statistics - First, Second, Third ... Marriages (divorce form)
Divorce Statistics - Household Characteristics, Population, Children
Divorce Statistics - How Long Do First Marriages Last? (divorce record)
Divorce Statistics - Marital Status, Divorces, Legal Separation
Divorce Statistics - Michigan Divorce Cases (statewide)
Divorce Statistics - Net Worths, after Divorce
Divorce Statistics - Religion and Divorce
Divorce Statistics - Sex, Casual, "No Strings"
Forgiveness
Not Divorcing - for the Sake of the Children
Selecting a Therapist During Divorce
Volunteerism improves divorce recovery

 

 


We are not attorneys.

We are not psychologists.

We simply help clients negotiate their own divorces.

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Southeast
Michigan
since 1983

Divorce Reality
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