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Divorce can often be both a trigger and a
manifestation of very serious emotional problems. This isn't
amateur hour for playing "counselor" (your own heart will tell you
if you are engaged in this sort of effort because you are truly in a
position to help — or if it the motivation is more to build yourself up
before others).
Self-help guidance no substitute for professional services.
In more difficult situations these approaches can make things worse; so
can inattention, under the misguided notion that you can simply wait it
out.
If you have any indication this may need professional assistance, don't waste time:
Get for professional help now. |
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Pop psychology
"Americans turn relentlessly to books,
magazines, radio, TV and the Internet in hopes of finding their way to a
better, less problem-filled life. But there's a catch. Some of this popular
psychology is based on solid psychological science and some is not."
— Stephen B. Fried, Ph.D.
"Sifting Science from Snake Oil: How
to Find Top Psychology in Pop Psychology,"
Psychology
Today, March/April 2001, page 68 |
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The value of ego-defense
mechanisms
"In all ... ego-defense mechanisms, please notice that there is something
that people who operate the mechanism have felt the necessity of repressing.
They cannot live with some realization. In one way or another, they keep
their psychological pieces intact by some form of self-deception. They just
couldn't live comfortably with the truth, so they repressed it.
"Therefore, and this is extremely important, the vocation of putting
people straight, of tearing off their masks, of forcing them to face the
repressed truth, is a highly dangerous and destructive calling.
Eric Berne
warns against disillusioning people about their 'games.' It may be that they
just can't take it. They sought out some role, began playing some game, took
to wearing some mask, precisely because this would make life livable and
tolerable.
"So we must be very careful, extremely careful in fact, that we do no
assume the vocation of acquainting others with their delusions. We are all
tempted to unmask others, to smash their defenses, to leave them naked and
blinking in the light of the illumination provided by our exposé. It could
be tragic in results. If the psychological pieces become unglued, who will
pick them up and put poor Humpty Dumpty Human Being together again? Will
you? Can you?"
— John Powell, S.J.
Why Am I Afraid to Tell You
Who I Am? pages 100-101 |